Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Cordyceps fungi, unlike the fictional zombie-inducing version, are generally safe for humans and have long been used in traditional medicine for potential benefits such as boosting energy, supporting immune function, enhancing athletic performance, and promoting kidney and liver health. They also show antioxidant activity and may offer anti-inflammatory and anti-diabetic effects, although more well-designed human research is needed to confirm many of these benefits. They will not turn you into a zombie because the human body’s higher temperature prevents that type of infection, and reported side effects are typically minimal, mostly mild stomach upset in some individuals.
Potential Benefits (Under Investigation)
Energy & Performance: May increase ATP production, improving oxygen use and athletic stamina.
Immune Support: Can modulate the immune system and show potential anti-tumor effects in lab studies.
Anti-inflammatory & Antioxidant: Contains compounds that fight cell damage and inflammation.
Kidney & Liver Health: Traditionally used for kidney and liver support, generally well-tolerated in studies.
Blood Sugar: May help lower blood sugar levels, beneficial for diabetes.
Anti-aging: May help the body cope with stress and improve skin collagen.
Cordyceps fungi, unlike the fictional zombie-inducing version, are generally safe for humans and have long been used in traditional medicine for potential benefits such as boosting energy, supporting immune function, enhancing athletic performance, and promoting kidney and liver health. They also show antioxidant activity and may offer anti-inflammatory and anti-diabetic effects, although more well-designed human research is needed to confirm many of these benefits. They will not turn you into a zombie because the human body’s higher temperature prevents that type of infection, and reported side effects are typically minimal, mostly mild stomach upset in some individuals.
Potential Benefits (Under Investigation)
Energy & Performance: May increase ATP production, improving oxygen use and athletic stamina.
Immune Support: Can modulate the immune system and show potential anti-tumor effects in lab studies.
Anti-inflammatory & Antioxidant: Contains compounds that fight cell damage and inflammation.
Kidney & Liver Health: Traditionally used for kidney and liver support, generally well-tolerated in studies.
Blood Sugar: May help lower blood sugar levels, beneficial for diabetes.
Anti-aging: May help the body cope with stress and improve skin collagen.